Kitchen Menu (健康有机厨房)

Healthy Organic Kitchen (健康有机厨房) Raw Food生机饮食

"Nothing taste as good as healthy feel"
Our Commitment:
Healthy cooking


*at least 85% Organic & Natural ingredients are used


*only ingredients that are beneficial to you are used


*Cooking - using R.O water


*Preparation - minimise the lost of nutrients


* 'Oil free' stir-fried, slow low heat cooking


*Grapeseed oil or Olive oil added only before serving


Raw fruits & vegetables are rich in nutrients & enzymes that are easily digested by our body



01. Mixed Garden Salad                   RM10.80            




02. Pamelo Salad (Original)              RM10.80


03. Pamelo Salad (Spicy)                   RM10.80


04. Papaya Salad (Spicy)                   RM10.80

05. Chicken Salad                              RM11.80




Gerson Therapy:


Raw fruit and vegetable salads are necessary for therapeutic effects. They are easily and quickly digested.


Very ample enzymes are provided through the raw juices, salads, and fruits. Eating large and frequent portions is highly encouraged.



Noodles (面面〕
'Oil Free Cooking' (Oil added just before serving) - healthy yummy cooking

01. Beehoon - Oil free stir-fry RM8.80

02.Wholemeal Oil free stir-fry RM8.80

03.                  'Mamak' Style RM8.80









Grains (五毂杂粮〕

04. 'Oil Free' Stir-fried rice (vegetarian)        RM8.80

05. 'Oil Free' Stir-fried rice (non-vegetarian) RM8.80







06. '10' Porridge '十分'粥 (pumpkin)

       Vegetarian                RM7.80

       Chicken                    RM7.80

       Fish fillet                   RM7.80

       Salmon fish fillet       RM10.80

       Addition: Egg           RM1.50


aha way:

1. Sprout the rice & all grains (soak overnight) before cooking in bioclay rice pot

2. Rice combined with different type of grains everytime for varieties of vitamins & minerals



Only @ aha



 01. Golden Pillows            RM7.80


02. Japanese Puff Roll       RM7.80


03. aha sushi roll               RM7.80

04. aha Chapatti RM8.80

















05. Crepe corner
Salad with - Egg                  RM11.80

                 - Fish                 RM11.80

                 - Chicken          RM11.80


aha way:

1. We choose oil free cooking - healthy for you and our chef

2. Grape seed oil, Olive oil, coconut oil or Udo's oil added only before serving, to provide omega 3.6.9

that you need.



Daily Fresh n Variety

01 Passionate Vegetarian (2 Veg, rice & soup)        RM8.80

02 Allowing Meat (1 Veg, 1 meat/fish, rice & soup) RM8.80



Adventures Weightloss Program
Personalised Eating Plan - Using the food that you eat to reactivate the HGH & metabolic rate

Phase 1 or 2                                                RM12.80

Choice 1: Fish + Vegetables or 

Choice 2: Meat + Vegetables or

Choice 3: Chicken + Vegetables or

Choice 4: Cheese + Vegetables or

Choice 5: Yoghurt + Fruits or

Choice 6: Vegetables/Salad or

Choice 7: Vegetarian Or

Choice 8: Tofu + Vegetables Or

Choice 9: Egg + Vegetables


Additional: Adventurers' snack (1 set)           RM7.80


aha way:


1. We are supporting the Adventures In Weightloss program,a personalised eating plan - the best for you to loss weight and becoming healthy.

2. Eating right is the secret to rapid and lasting weightloss starts with reactivating our body's natural fat burning hormones



Special Order 


01. Chicken (1/2 day pre-order required) (1/2)         RM28.80

                                                               (whole)      RM48.80

                  *Cordycep or

                  *Ginseng or

                   *Bak Tin



02. Fish head soup (spicy) approx. 15mins                RM28.80

03. Salmon Terriyaki approx. 15mins                        RM28.80

04. Steam or baked fish - aha way

*Organic Barumundi approxi. 500g                          RM28.80

*Promfet approxi. 500g                                           RM48.80





2 comments:

jintanmanis said...

wish I live in Kuching.

Sally said...

Is it aha Organic move to other place?Because I saw it at town but is not open?